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It can take pressure off the key areas by aligning your posture properly, thus alleviating back, neck, shoulder and clavicle pain. Further, it trains your back and shoulder to make your chest out and shoulders back, boosting your confidence.\n \u003cbr\u003e\n 2. Innovative Design : Our Posture Corrector incorporates widen shoulder straps designed which reduces shoulder compression.\n \u003cbr\u003e\n 3. Included Belt Extender: This Posture Brace are designed with sticking straps extender which resolves size anxiety and suitable for people who are large-waist or slim. The fixing straps allow you to adjust how tight it forms around your waist and torso, making it much more flexible in achieving a custom fit to your body.\n \u003cbr\u003e\n 4. Comfortable Wear - Boasting a breathable material and extra strong mesh, our posture brace is comfy enough to wear at home, in the office, or when traveling! It can be worn over or under clothing.\n \u003cbr\u003e\n 5. 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please \u003ca href=\"https:\/\/www.corsurf.com\/collections\/waterproof-bags\/products\/cor-dry-bag-backpack-with-laptop-sleeve-20l\" title=\"40L Waterproof Dry Bag Backpack with Laptop Sleeve\" target=\"_blank\"\u003eclick here\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/O_tPsx4Cpcc?si=mlzf5ynlkVJl0530\u0026amp;start=3\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.corsurf.com\/blogs\/news\/which-travel-backpack-is-right-for-you\" title=\"Which Travel Backpack is Right For You? | COR Surf\"\u003eREAD MORE\u003c\/a\u003e to find out which travel backpack is right for you.\u003c\/p\u003e\n\u003cp\u003eVoted Best Waterproof Backpack for Bike Commuting and Kayaking for 2023\u003c\/p\u003e","brand":"COR Surf","offers":[{"title":"25L Green","offer_id":48321964507236,"sku":"Bag25-GRN","price":74.99,"currency_code":"USD","in_stock":false},{"title":"25L Gray","offer_id":48321964540004,"sku":"Bag25-GRY","price":69.99,"currency_code":"USD","in_stock":false},{"title":"25L Black","offer_id":48321964572772,"sku":"Bag25-BLK","price":74.99,"currency_code":"USD","in_stock":false},{"title":"Camo","offer_id":48321964605540,"sku":"Bag25_camo","price":69.99,"currency_code":"USD","in_stock":true},{"title":"Dark Blue","offer_id":48321964638308,"sku":"Bag25-DBlue","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/1144\/8164\/files\/cor_surf_backpack_25L_green.jpg?v=1777334530"},{"product_id":"90-day-home-workout-plan-for-women-no-equipment-fitness-guide","title":"90-Day Home Workout Plan for Women | No Equipment Fitness Guide","description":"\u003cp\u003eby \u003cb\u003eG. M. Zollo\u003c\/b\u003e (Author), \u003cb\u003eTori James\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIntroducing The Minimalist Approach To Achieving A Trim, Toned And Functionally Fit Body All From The Comfort Of Your Home WITHOUT Any Expensive Equipment \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you a woman who struggles to find the time to get to the gym? Do you feel completely overwhelmed when you walk into a gym, not knowing where to start or what machines to use? Have you been on the yo-yo weight loss train for years?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe facts are that although gyms are a great recourse to improve your fitness and body. It is purely a luxury and many of those big machines you see are not necessary when it comes to burning fat and reshaping your body.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe problem with a lot of workout programs, is that they are often complicated and ask too much of it's participants, sometimes requiring five to six hour long workouts per week!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst of all is it's not sustainable to keep up with, leaving very little time for recovery, an important component in not only becoming fit, strong and lean but also remaining injury free.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFitness is meant to enhance our lives not take away from it and spending countless hours working out, following programs that quite frankly are suited more to professional athletes rather than everyday people like us.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's time to make fitness an enjoyable part of your life, not something you dread having to do everyday. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhich is why I advocate a minimalist approach to reshaping your body, allowing you more time to show off your results instead of being a slave to your workouts. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis workout program requires zero equipment, it can be performed anywhere regardless of space and by anyone regardless of your current fitness level. It will take you from a complete beginner with no exercise experience all the way up to a fit, functionality strong woman ready to dominate life and inspire those around you. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNo gym membership or home equipment needed, just your body and a chair will see you through to the best shape of your life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside You Will Discover... \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Number 1 Myth\u003c\/strong\u003e That Has Continued To Taken Women Down The Wrong Path When Transforming Their Bodies For Decades\u003c\/li\u003e\n\u003cli\u003eAn Equation To Calculate Your Own Individual Caloric Needs, \u003cstrong\u003eGuaranteeing Results, \u003c\/strong\u003e As Well As A Simple Way To To Construct Your Meals If Your Not A Calorie Counter.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Progressive Workout System\u003c\/strong\u003e Built With Exercises That Will Improve Your Everyday Movement, It Will Have You Not Only Looking Great But Moving Greater!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Number 1 Supplement\u003c\/strong\u003e Overlooked By Women When It Comes To Improving Overall Strength \u003c\/li\u003e\n\u003cli\u003eA Routine That Won't Get In The Way Your Life And Other Commitments\u003c\/li\u003e\n\u003cli\u003eA Shopping List With Foods That Are Not Only Delicious But Also Helps \u003cstrong\u003eFight Off Free Radicals (The Cause Of Aging And Illness In The Body)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFull Support In My Private Facebook Group Where I Can Help You Along The Way.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAnd SO Much More!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you're sitting there thinking nothing will work for you and you're stuck with your current body forever, if you're sick and tired of being sick and tired, if you have decided it's time to unleash the strongest version of yourself to the world, then this book is your ticket to busting through that door.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 96\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 06, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":48321984397412,"sku":"9780648657781","price":17.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/1144\/8164\/files\/b609602457192d1b5d21b633f851149c.webp?v=1777335308"},{"product_id":"bodybuilding-everything-you-need-to-know-about-bodybuilding-how-to-quantify-your-bodybuilding-and-transform-your-physiqu-paperback","title":"Bodybuilding: Everything You Need to Know About Bodybuilding (How to Quantify Your Bodybuilding and Transform Your Physiqu) - Paperback","description":"\u003cp\u003eby \u003cb\u003eBryan Mackey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBodybuilding is a sport in which a person trains to increase the strength, build up muscle, and burn fat via exercise. 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So if you're serious about getting in great shape and want to learn how to gain muscle through proper nutrition then \u003cb\u003eMuscle Building Diet\u003c\/b\u003e is THE place to start.\u003c\/p\u003e \u003cp\u003eIt combines two top-selling books by fitness author Marc McLean: \u003c\/p\u003e \u003cp\u003e\u003ci\u003eStrength Training Nutrition 101: Burn Fat \u0026amp; Build Muscle Easily...A Healthy Way Of Eating You Can Actually Maintain\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eMeal Prep Recipe Book: 50 Simple Recipes For Health \u0026amp; Fitness Nuts\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eMuscle Building Diet is not aimed at gym meatheads with over-developed unnatural physiques, or steroid-using bodybuilders.\u003c\/p\u003e \u003cp\u003eInstead, this two books combo is written for men and women who want to build lean muscle, burn bodyfat...and get in the best shape of their lives without going to crazy extremes.\u003c\/p\u003e \u003cp\u003eNot sure about what foods you should be eating - and frustrated by all the conflicting dietary advice out there?\u003c\/p\u003e \u003cp\u003eConfused about what to eat and drink pre and post-workout to gain maximum muscle from your gym efforts?\u003c\/p\u003e \u003cp\u003eHow many grams of protein per day? How many calories?\u003c\/p\u003e \u003cp\u003eMacronutrients....micronutrients? There's a lot to figure out - but it doesn't have to be complicated.\u003c\/p\u003e \u003cp\u003eMuscle Building Diet simplifies all of this for you so that you can build muscle lose fat effectively - and the first book shows you how to do this in a healthy way that's easy to maintain. (No fad diets or boring, bland nutritional protocols).\u003c\/p\u003e \u003cp\u003eIt's a sensible, do-able, manageable nutrition guide for men and women who lift weights and want to maximise their gym efforts.\u003c\/p\u003e \u003cp\u003eBelow are the book's chapters: \u003c\/p\u003e Chapter 1: Simplifying Diet \u0026amp; Nutrition For More Muscle, Less Fat Chapter 2: The 7 Golden Rules of Clean Eating Chapter 3: The 'Poison' In Our Diets Chapter 4: Making The Right Food Choices Chapter 5: Calories Chapter 6: Do We Really Need All That Protein? Chapter 7: Pre-Workout Nutrition Chapter 8: Post-Workout Nutrition Chapter 9: Supplements - The Good, The Bad \u0026amp; The Useless\u003cp\u003e\u003c\/p\u003e \u003cp\u003eThe second book in this combo - Meal Prep Recipe Book: 50 Simple Recipes For Health \u0026amp; Fitness Nuts - serves up a variety of awesome recipes that are simple to make and ridiculously tasty.\u003c\/p\u003e \u003cp\u003eThese nutrient-packed fitness recipes make clean eating easy and prove that you don't have to eat boring, bland food to get in great shape.\u003c\/p\u003e \u003cp\u003eEach recipe also includes a calorie and macronutrients breakdown. Figuring out calories, carbs or grams of protein couldn't be easier.\u003c\/p\u003e \u003cp\u003eThis recipe book is all about preparing easy meals using fresh, whole foods - and empowering you to take full charge of your muscle building diet.\u003c\/p\u003e \u003cp\u003eTwo books in one - and the know how to gain muscle effectively through proper diet and nutrition.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSPECIAL BONUS FOR READERS\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eA free supplements guide is also available for every reader. In this bonus report, author Marc McLean details the all-natural supplements he uses to help boost his performance in the gym, enhance recovery, improve sleep, develop muscle, stay lean and maintain optimal health overall.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 172\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 29, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":48321988460644,"sku":"9781548474997","price":22.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/1144\/8164\/files\/5b1f0ce9028b5c08c7b82a5c006fdcef.webp?v=1777335488"},{"product_id":"adjustable-hand-grip-strengthener-5-100kg-wrist-forearm-trainer","title":"Adjustable Hand Grip Strengthener | 5-100kg Wrist \u0026 Forearm Trainer","description":"\u003cp\u003e\n \u003cstrong\u003e[Versatile Resistance Range]\u003c\/strong\u003e\n Experience a personalized workout with our hand gripper, boasting an adjustable resistance range from 5-100KG. 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